In this episode, I sit down Jayvan Teran. Jayvan is the founder of a men’s coaching program called Koa Warrior, where he helps men become the best versions of themselves physically, mentally, and spiritually. Jayvan shares his story of leaving his home country of Venezuela and trying to survive on the streets of the Dominican Republic, before eventually finding his way to the USA. He shares his perspective on issues men are facing in mental health and relationships. He and I discuss how healthy masculinity is serving others, protecting, and being vulnerable rather than having control.

In this episode, I sit down with Dating Coach, Ashley Jordan. Ashley shares her story of facing and heartbreak in her dating life; and how she was able to overcome them and find connection, value, and joy within herself. She shares techniques that she uses with her clients in order to help them experience more meaningful relationships and genuinely attract potential partners. She and I discuss what it means to date with a turn outward mindset.

In this episode, I sit down with Life Coach, Daniel Jacobsen. Daniel tells his story of growing up feeling like he was out of place, struggling in school, and trying to balance many priorities; and how this experience led him to coaching. He shares how he overcame perceived unfairness and avoided a victim mentality, how we can reframe our thoughts to find meaning in the mundane, and the benefits of mindfulness.

If you're interested in receiving coaching from Daniel or joining his online community, use the link below:

https://www.skool.com/mindfit-tribe/about

In this episode, I sit down with my good friend, Weston Judd. Weston and I discuss substance use and how its prevalence and perception have changed in our culture over time. We talk about what factors lead individuals to use substances at a high rate, and why we feel the need to numb and escape certain emotions. We relate this to pornography use and seeking validation from friends and romantic partners. We discuss healthier alternatives that lead to long-term rather than short term solutions.

In this episode, I sit down with Thommy Auseuga. Thommy is a social worker back in his home country of Australia. He shares his story of growing up and discovering that he was gay, and what this meant for him in his religious and social environments. He shares how he was able to heal in presenting his authentic self to others, and how turning outward and helping others has given him meaning and purpose.

In this episode, I sit down with Brodi Tomicic, founder of Vivir Community and host of the Live it Be it Podcast. Brodi and discuss the difference between validation and connection, why we feel such a desperate need for validation, and how connection brings a more authentic sense of validation when we no longer feel a need to prove ourselves to others or perform as a character to please them. We also discuss how this principle relates to dating and every other meaningful connection.

In this episode I sit down Sergio Gonzalez. Sergio shares his life story of choosing to turn away from God due to hardships in his life. He shares different trials that he experienced: traveling, stories, and meeting celebrities while living a life outside of faith. He describes a harrowing illness that he endured and visions he had that ultimately restored his faith in God and led him to a life of service.

In this episode I sit down with Hannah Larson and we discuss the importance of honesty in human relationships. We ask difficult questions about what is love—more guidance or more acceptance? How do we love people where they are without condoning destructive behavior? How do we reconcile when we have hurt and been hurt?

In this episode, I sit down with Sam Richardson. Sam is a family studies graduate and is beginning a Masters in Clinical Mental Health Counseling in the winter. Sam and I talk about challenges with our identity growing up. We discuss how our identity shapes our thoughts, beliefs, and actions; and how to base our identity in what is most important.

In this episode I sit down with Kanoe Crowell. Kanoe is a behavior technician and social media influencer. She shares her story of growing up in Hawaii; experiencing childhood abuse; struggling with suicidal thoughts, addiction, and trauma; and going through a divorce. We discuss her journey of healing through therapy, finding God, and serving others.