Anger and sadness are really two sides of the same emotional coin. 

When we’re sad we feel depleted, joyless, unmotivated, and helpless.

When we’re angry we feel energetic, focused, motivated, and powerful.

Both of these emotions are natural and necessary to experience in your healing journey.

Anger and sadness are really two sides of the same emotional coin. When we’re sad we feel depleted, joyless, unmotivated, and helpless. When we’re angry we feel energetic, focused, motivated, and powerful. Both of these emotions are natural and necessary to experience in your healing journey.

The Twin Emotions Of Anger And Sadness

You may think that your past mistakes define you, that all your broken relationships mean you are broken. Well you’re not. Your past doesn’t define you, it refines you. Welcome to the freedom that comes with being unbroken.

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The Twin Emotions Of Anger And Sadness

The Twin Emotions Of Anger And Sadness