This week James and Timmy talk to Josh Connolly who went from planning his own suicide to giving talks on resilience to big companies.

Check out Josh HERE.

Watch HERE.

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This week James and Timmy are joined by Lizzy Shortall, who is a published author, mindfulness teacher, former social worker and more.

Watch HERE

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This week James and Timmy chat with Ireland's youngest ever professional boxer, proud Cork man and fella with a big career in front of him, James Power.

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This week James and Timmy speak with Master EFT (Emotional Freedom Technique) Practitioner and Spiritual Healer. They cover a lot of stuff here with Ger, including karate, depression, healing, mental health in the construction industry and prostate cancer.

Watch it HERE

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This week James and Timmy are joined by Traveller man Patrick McCann, who went from drugs, violence and prison into recovery and on to university. A fantastic listen.

Watch HERE.

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This week James and Timmy are joined by Entrepreneur and results consultant, Stevey J joins to talk about the power of the mind, mentoring and some of his remarkable achievements.

Watch HERE

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This week James and Timmy speak with Criminologist Trina O'Connor, who travelled from Dublin, to talk about crime in Ireland, homelessness and social issues. Another fantastic conversation.

Watch HERE

The Two Norries are looking for support to rent a new studio space. You can chip in HERE

To mark the first birthday of the podcast Timmy and James invited a good friend of the show and one of the best voices on trauma informed design in Ireland, Dr. Sharon Lambert, back to speak to us as we celebrate 12 months of growing success. Congratulations to the Norries and keep up the great work!

Watch it HERE

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This week James and Timmy chat with The Pride of Ballincollig, Thai Boxer, Aaron McGahey and returning Two Norries champion, Gillian Butler. They discuss combat sports, Irish Thai Boxing, developing ulcerative colitis while still in school, dealing with stress, overcoming adversity and a lot more.

Watch it HERE.

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This week James and Timmy speak with Anne Marie Quilligan & Gillian Butler to discuss Travellers, racism, discrimination and education in the Travelling community. A must listen/watch!

Watch HERE

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