We share a simple, identity-first practice to end the year with clarity and begin 2026 on purpose. Two questions help you release what no longer fits and choose the version of yourself that your habits and calendar will support.

• shifting from self-judgement to curiosity and compassion
• leaving behind old labels, guilt and unhelpful stories
• choosing identity before goals and outcomes
• translating beliefs into small, aligned behaviours
• creating space to reflect and feel the truth
• reducing noise and clarifying your why
• turning declarations into daily evidence
• previewing upcoming conversations with women who rebuilt

Go grab whatever it is you need, make that space, and see what you're leaving behind and what you're taking away

Send a text message to Jo

The Balance & Beyond Podcast Hosted by Jo Stone, founder of The Balance Institute

For women who are already succeeding, but beginning to wonder if they're willing to keep losing themselves in the process.

We know high achievers, because we are one. This podcast draws on Jo's 20 years in global leadership and thousands of hours coaching executives and ambitious women: the patterns she sees, how to untangle them, and what it actually takes to keep your success without paying for it with yourself.

If something landed today, there's more where that came from.

And if you know a woman this would resonate with, send it her way.

🎙️https://www.balanceinstitute.com/podcast
🔗 www.balanceinstitute.com
💼https://au.linkedin.com/in/stonejoanne
📷 @therealjostone