The Modern Physique Podcast

The Ultimate Cardio Guide (For Physique)


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In this episode I break down cardio for lifters trying to build better physiques, maximize health & performance in a way that should answer all of your questions around it or, at the very least, reduce confusion around the topic massively.

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Note: All episodes can be found on Youtube as well on the Jon Mango YouTube channel.

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The Modern Physique PodcastBy Jon Mango