Great morning! This is the ONLY list you'll ever need when you're looking for ways to say no to alcohol, for every situation you'll ever need! There are honest ways, excuses, funny ways and everything in between.

Time Stamps:

Gratitude: 2:01

Practise makes perfect: 4:50

Honesty is the best policy: 5:22

Know your why: 6:54

Every excuse I can think of: 8:29

(Why I don't like making excuses! 15:10)

Funny/clever phrases to say: 16:02

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Music: King, by Jeff Kaale

Don’t forget to like, rate and review the pod, and have a great morning 😊