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In this episode of the Strongoo podcast, host Joe Donar delves into the intricate nature of the ego, as described in his book “Love is Truth.” He explores how the ego plays games with our thoughts, creating contradictions that validate our fears and insecurities. Joe emphasizes the importance of recognizing these patterns to release insecurities and achieve true self-love. He also discusses the song “Sober” by Tool, highlighting its reflection on the ego’s fear of vulnerability and pursuit of external validation. Enjoy!