Every once in a while we have a show that we both completely need to have for mental health reasons. I’m not sure we started this episode with anything to really talk about, but it ended up being a show that was accidentally therapeutic to all of us. This episode was one about LOVE and learning how to be selfish in the pursuit of happiness. We were joined by the ever so talented Mark Merren (@Motivatemerren)who schooled us on the art of loving yourself from literally the inside (he's a vegan) out. Someone out there needs to hear this one.

Follow his podcast: @beatclubpodcast