08.15.2023 - By Debra Berndt Maldonado and Robert Maldonado PhD Life Coach Training and Personal Transformation Experts
What is the ultimate goal of meditation according to Buddhism? In this episode, we explore the transformative power of meditation and the benefits Buddha outlined. We explore:How to cultivate mindfulnessHow to gain insight through meditationThe ultimate goal of meditationThe wisdom mind•••Interested in Jungian Life Coach Training? Download your free program brochure: https://www.creativemindlife.com/program-brochure Stay Connected with Debra and Dr. Rob:Instagram | LinkedIn | YouTube | Facebo...