Soul Sessions by CreativeMind

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What is the ultimate goal of meditation according to Buddhism? In this episode, we explore the transformative power of meditation and the benefits Buddha outlined. We explore:How to cultivate mindfulnessHow to gain insight through meditationThe ultimate goal of meditationThe wisdom mind•••Interested in Jungian Life Coach Training? Download your free program brochure: https://www.creativemindlife.com/program-brochure Stay Connected with Debra and Dr. Rob:Instagram | LinkedIn | YouTube | Facebo...

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