Vibrant You

The Ultimate Guide to Nutritional Supplements


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Text Bindi!

Today you'll learn:

  • The 8 main types of nutritional supplements
  • If your nutrition and the foods you eat are enough
  •  If you might benefit from taking supplements
  • Common supplement scams (and how to not fall for it) 
  • The best supplements to take (my top recommendations)
  • What to look for when buying supplements so you can get the best quality products to support your health and wellbeing

Episode Resources and Links: 

  • Top Recommended Daily Nutritional Support Supplement
  • My favorite Daily Fruit and Vegetable (Greens) Powder
  • Omega 3 Support softgels
  • Activated B-Complex capsules
  • 7 Nutrient Deficiencies that are Incredibly Common (studies)
  • Learn about Integrative Health Coaching with Bindi

Thank you so much for listening. I’m so honored that you’re here and would be SO grateful if you could leave me a review on Apple podcasts or Spotify, that way we can inspire and educate even more people together.

I’d love to connect with you on IG: www.instagram.com/bindistables

Visit my website for more resources and ways to work with me:
www.bindistables.com

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Vibrant YouBy Bindi Stables

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