Laura Furey is an integrative health coach who lives with her best friend, a rescue dog named Miss Daisy, working with clients all over the world struggling with chronic illness/pain, stress and anxiety in her practice A-HAH! Coaching.

Bio: Laura has a large focus on using the power of neuroplasticity and embodiment for healing and sustainable transformation. She is currently finishing up a master’s in clinical mental health counselling to further facilitate the work with her clients as they explore the mind-body connection. Outside of coaching and studying, Laura loves exploring nature, learning how to keep her plants alive, meditating, traveling, reading, and watching documentaries. She is fluent in Spanish and has a passion for the language.

In this episode you’ll hear:

• how Laura, like many of us, became obsessed with her pain
• how chronic pain is telling you that you don’t get to run from yourself anymore
• why your new favourite phrase may be “because I feel better”

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