How are we already 6 months into 2024 ??!! If you feel like you're in a bit of a rut or need the ultimate reset, then you are going to love this episode xx

After having a rough week with a big endo flare up, I felt so called to create this ultimate mid-year reset episode for you all! After letting my body rest, I have completed these steps to reset and omg it feels amazing!!!!

I give some tips on how I am resetting to feel re-connected, re-aligned and re-freshed and ready for the remaining 6 months of 2024 eek !!

“I give credit to the music used in this podcast - “Titanium” by Alisia from Pixaby.

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