"The ULTIMATE YOU Podcast!"

Join me in my VERY first interview style episode of the "Ultimate You Podcast" where I interview the owner of "1st Class Graphics", Mr. Denaro Taylor. In this episode, we find out just who Denaro is, his background, how he got into graphics design and what ultimately led him to starting his own company! Get comfortable and tune in because you do NOT want to miss this episode!

BDB had the pleasure of sitting down with MC, who helped spearhead this interview and his current fitness client, Taneka. We discuss what their respective fitness journeys have been like and what they look to achieve as far as their fitness goals. We also discuss knowing and understanding your schedule and lifestyle of your fitness journey. Let's GRIT and let's journey together!

We must be people that are built to LOVE! Remember always that love is the only force that can withstand all things and bears all things and NEVER loses its flavor! Let's press play and talk about it..... --- Send in a voice message: https://podcasters.spotify.com/pod/show/fitnessmaximauyp/message Support this podcast: https://podcasters.spotify.com/pod/show/fitnessmaximauyp/support

We are still talking about our Fitness Identity. This is part two where BDB breaks down the specificities needed to craft out a successful Fitness Identity not just for the short term, but for the life term! Let's talk about how we build an Exercise Identity! --- Send in a voice message: https://podcasters.spotify.com/pod/show/fitnessmaximauyp/message Support this podcast: https://podcasters.spotify.com/pod/show/fitnessmaximauyp/support

We have lost sight of what love really means. Let's gather together at the table and get reacquainted of what love is TRULY all about on this special Valentine's Day episode of the Ultimate You Podcast! --- Send in a voice message: https://podcasters.spotify.com/pod/show/fitnessmaximauyp/message Support this podcast: https://podcasters.spotify.com/pod/show/fitnessmaximauyp/support

This teaser is based on Philippians 4:8. What does it mean to focus on things that are TRUE? What does it mean to focus on those things that are FIXED? Let's explore and find out together! #pressplay --- Send in a voice message: https://podcasters.spotify.com/pod/show/fitnessmaximauyp/message Support this podcast: https://podcasters.spotify.com/pod/show/fitnessmaximauyp/support

Green eggs and ham, Green eggs and ham...Sam I AM. I LOVE Green eggs and ham! Welcome to the first episode of the Ultimate You Podcast here in 2024. This episode is about something we ALL MUST have and something we ALL need to believe! Stay and press play! --- Send in a voice message: https://podcasters.spotify.com/pod/show/fitnessmaximauyp/message Support this podcast: https://podcasters.spotify.com/pod/show/fitnessmaximauyp/support

Be sure to ingest and thoroughly take in these FIVE things that will IGNITE your inner man to fuel you up to think on another level AND to help contribute to taking care of yourself physically. These also are to be utilized in other aspects of life as well! Let's get to it and LET'S GRIT!!! --- Send in a voice message: https://podcasters.spotify.com/pod/show/fitnessmaximauyp/message Support this podcast: https://podcasters.spotify.com/pod/show/fitnessmaximauyp/support

Many of us still amplify the number on the scale, the dress size, the size of the jeans, etc or whatever pictures that we choose to share on social media. Even though there IS a legitimate place to display these things, we as people need to be people of a deeper understanding as to why it is we should apply a sustainable fit and healthy lifestyle. If a fitness police officer pulled you over and asked you, "Where is your fitness ID"....what would your response be?!? 🤔 --- Send in a voice message: https://podcasters.spotify.com/pod/show/fitnessmaximauyp/message Support this podcast: https://podcasters.spotify.com/pod/show/fitnessmaximauyp/support

It's time for the church to look weird, unconventional, and as holistic as possible in ALL aspects of life...this includes physical health and well being. What actionable steps can the church take?!? 🤔...Let's tune in and find out..... --- Send in a voice message: https://podcasters.spotify.com/pod/show/fitnessmaximauyp/message Support this podcast: https://podcasters.spotify.com/pod/show/fitnessmaximauyp/support