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Is it just us, or is the "New Year, New Me" energy actually kind of... exhausting? 

It's a new year and in this episode of NUSKA, hosts (and resident neuro-spicy besties) Connie and E.B. are officially opting out of the January 1st industrial complex. 

If you’ve ever felt like a failure because your gym membership lasted exactly four days or your "organized life" lasted until the first pile of laundry, this one is for you.

We’re diving deep into why the neurodivergent brain often clashes with traditional goal-setting and how to navigate the "Fresh Start Effect" without the inevitable burnout.

Whether you're currently hyperfixating on a new hobby or just trying to remember to drink water, pull up a chair. We’re doing the New Year differently—mostly by not doing it at all.

Connect with NUSKA:

• Patreon: patreon.com/nuska
• Substack: practicalgrowth.substack.com
• Instagram: @NuskaPodcast

Stay weird, stay curious, and we’ll see you in the next one.

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