In this intro episode, I open the door to The Uncovered Self — a space for exploring the deeper emotional patterns behind your behaviour, your relationships, your money, and the person you’re becoming.
We look beneath the surface of the “comfortable problems” you chase on the outside and into the quieter inner territory where real change begins. This is the work shaped by how you learned to feel safe, fit in, and protect yourself long before you realised you were doing it.
This podcast isn’t about motivation. It’s about transformation — the honest moments, the subtle shifts, and the slow uncovering of who you are beneath the noise. You’ll be invited to understand yourself with more kindness, notice the patterns shaping your life, reconnect with parts of you that have gone quiet, and loosen the layers that no longer fit.
We’ll also explore money through the emotional lens: the younger parts that fear scarcity, the protective parts that overspend, the masks that perform success, and the rules you inherited without realising it. Because money isn’t logical — it’s deeply emotional.
Each episode is designed to help you understand yourself more deeply, take your inner world seriously, and move closer to a life that feels grounded and true. Expect short, punchy solo episodes, deeper dives into your patterns, stories from my own journey, and practical tools you can use right away.
If you’re ready for inner work that’s human, gentle, and real — you’re exactly where you need to be.
Welcome to The Uncovered Self.
