In this episode, Sarah and Chris talk about the importance of losing (fights and in life) in order to build your internal strength, keeping in mind, you grow through what you go through. Obstacles, setbacks, and failures are all part of the journey to go after what you want. They also talk about how bringing Cheetos as a post-weigh-in snack is a horrible NO NO in the book of CROM. 

Chris goes on to share how being treated as the hometown underdog had him dig deep mentally and work harder than ever, ultimately earning bragging rights for NYC. When you lean into the fear and self-doubt, this is where the champion's mindset is sharpened and carries over to all aspects of life. The vital component to move through these challenging experiences is to uncover your deeply seeded purpose, ambition, or dream.

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