This is the second episode in our series on how we can better understand and support our teens in today’s crazy world.

Kelly Tutas, a public high school counselor, joins us with powerful insight from her daily life walking alongside teenagers. She brings not only her professional experience but also a heart anchored in God, offering wisdom on the real struggles teens are facing right now.

She shares how we, as families, can come alongside our kids to create safe, grounded, and healthy spaces for them to grow. There’s so much rich and practical wisdom in this conversation—you won’t want to miss it!

I’m excited for you to learn from Dr. Randy James of True Life Medicine as we dive into the world of teenagers and their health choices. We get candid about the personal challenges teens face daily—everything from emotional struggles to physical wellness. If you have a teen or know a teen, Dr. James offers practical wisdom and encouragement to help us guide them. Together, we do the hard but beautiful work of loving our teens toward a healthy mind, body, and spirit.

So thrilled to have Sam Eldredge join me on this episode as we dive into all things Noble Workshops. Sam and his team of licensed counselors have crafted a powerful 5-day therapeutic intensive that's helping hearts, minds, and souls move toward healing—offering encouragement to uncover more of your story within a supportive community. This creative and courageous space is truly transforming lives. Feeling curious about what it could mean for you? Head over to www.nobleworkshops.com for all the details on attending a workshop.

A continuation of grit and the reminder that we must allow God into every part of who we are. Beth and I discuss Mel Robbins’ recent best-seller and her “Let Them” theory—an empowering idea that encourages us to release control and let others be who they are. It’s a great concept, but we take it one step further: let God. Because while “Let Them” frees us from the burden of managing others, “Let God” invites divine strength into our own lives—and we can’t do this life without Him.

In this episode, I welcome my friend Beth back to explore the topics of grit and resilience—what they are, how we cultivate them, and where they may have been lost. We also take a look at how God views our walk through these spaces and what we’re called to do with the wisdom we’ve gained from our own stories.

Dannon and Kyndel Wells of Cloud River Ministries join me and my husband Alex, to share their hearts behind leading retreat ministry in the breathtaking beauty of the Colorado Mountains. It’s a sacred space designed for rest and renewal, where intentional practices guide toward living closely with God together. Whether you’re bringing your family for family camp, gathering with your church group, or seeking a silent retreat for yourself, this prepared space invites you to step away and meet with our Father God.

I’m excited to welcome back my friend Beth as we explore how to discern knowledge with God’s wisdom in a world overflowing with information. Through personal reflections and a look at Solomon’s life, we unpack what it means to emerge on the other side with truth and understanding by sitting at the feet of Jesus.

In this episode, my friend Susan and I share personal stories of grief and loss from miscarriage and the healing that follows. (Please be mindful if you have experienced a similar loss, check in with some prayer before listening so it can be a place of healing and not discomfort to listen.) We reflect on how God has divine plans for each of us, guiding our hearts toward comfort and transformation as we learn to walk with Him.

In this episode, I share my personal journey as I reflect on 2024 with honesty and authenticity. It’s a time to start the new year grounded in truth and vulnerability. I’m looking forward to stepping into this new year with a focus on resting in and receiving God’s love and grace for us.

I invite you to join me on this journey by following the podcast and sharing your thoughts in the comments. Let’s have a conversation and grow together in His love throughout the year!

In this episode is a scripture retelling of the birth of Jesus to reflect on this incredible miracle. The question posed is where do you find your heart is postured in relation to the story? Are you in expectancy, birthing something new, or in full adoration of Jesus? Thank you for being with me this year in this new adventure of growing in God's love! Merry Christmas and Happy New Year!