The Buddhist teacher Pema Chodron says, in relation to contemplative practice, “We are being encouraged to remain open to the present groundless moment, to a direct, unarmored participation with our experience… How many of us feel ready to interrupt our habitual patterns, our almost instinctual ways of getting comfortable?”

Many of us find the experience of groundlessness to be profoundly uncomfortable, and in the last few years we’ve experienced this feeling to an accelerated degree, with the changes brought about by the pandemic, the global financial crisis, political unrest, and so on. How do we remain open and view groundlessness as a gift, see the potential inherent in it, and embrace it? Join Tenzin Chogkyi and Mathew Divaris to explore the theme of groundlessness and how to bring it into the spiritual path.