“The best way to find yourself is to lose yourself in

In this week’s episode, I ask each of you to serve others

This one hopefully will move and motivate you to make a

#ServiceToOthers #KindnessMatters #Fulfillment

Every week we show up here to put in the work toward completing ourselves. In this episode, we are talking about PRESENCE. What does your presence say about you as you enter a room?

People often underestimate or forget that the majority of communication is non-verbal. Your demeanor can influence your interactions with others, and in some cases influence yourself. Presence is leadership, it is quiet confidence and can ground you in tough environments. What effect does this have on helping you complete your goals? Watch this episode and find out.

#Presence #Mindfulness #Authenticity #PositiveEnergy #PersonalGrowth #SelfDiscovery #Podcast #GoalSetting #FaithJourney #SelfImprovement #PersonalDevelopment #Empowerment #AchieveYourGoals #SelfGrowth #SuccessStories #positivethinking

Welcome back for another week of putting in the work to improve ourselves. Each week we gather here to listen, plan, and complete our self-improvement journey... in small steps. Often while on this journey we start to get in our own heads, and tell little lies, to allow us to stop the improvement we seek. We can't make an impact if you are your biggest obstacle. In this episode we call out some of the LIES we tell ourselves and how to move passed them.

In this episode, I explore the power of walking in faith. Whether you're seeking motivation, positivity, or a renewed sense of focus on your purpose, this episode will kickstart your energy to overcome whatever you're dealing with.

I have had a lot on my mind these last two weeks, and I share real-life examples, of how God reminded me where my mind should be. Please like, subscribe, and share with someone you think needs a similar reminder.

In this episode, I discuss how weak links can affect the overall team goal, how weak links within yourself can affect your overall goals, and how Malcolm Gladwell and Jordan Peterson back up this train of thinking.

In this week's episode, I'll explain what happened to my foot, how it threw me off my #75hardchallenge, and how I plan to overcome this setback.

This week was my birthday (July 3rd), and every year I like to take stock of what I'm grateful for, review the prior year's achievements, and evaluate what I'd like for the upcoming year - set goals. I also have some advice related to the movie, hint: it's related to the theme of the movie.

In this episode, we will discuss the pregnant pause's art and use that moment to withhold judgment. Taking a moment to breathe can work wonders, provide oxygen for your brain, give your conscious mind a second to catch up, and prepare your body for proper and measured action... Let’s discuss how this will help you hit your goals in self-improvement.

Every day we wake up and our greatest opponent is already with us. The things you tell yourself, the agreements you make, your biggest critic... is you. In this episode I will cover three things: 1) the stakes, 2) your training, and 3) the battlefield within yourself.