In this episode of The Unfolding You Podcast, Erin Smylie Walsh delves into the theme of rest and the importance of 'unhurring' the soul.

Drawing from personal experiences and biblical references, Erin reflects on how societal pressures and upbringing can lead to a constant state of busyness, often viewed as a badge of honour.

She emphasizes the need to challenge this mindset, advocating for a slower pace of life that allows for spiritual and personal growth. Erin shares practical steps to incorporate rest into daily routines, encouraging listeners to embrace moments of stillness and prioritize their well-being over productivity.

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Takeaways

- Rest is often seen as weakness.

- We need to challenge the hustle mentality.

- Jesus invites us to give Him our burdens.

Chapters

00:00 Introduction to Unhurring the Soul

02:44 Challenging the Hustle Mentality

04:28 Biblical Insights on Rest

06:43 The Martha vs. Mary Mentality

09:32 Practical Steps to Unhurry Your Life

12:44 Creating Margin in Your Day

14:20 The Power of Saying No

16:29 Conclusion: Embracing Jesus's Easy Yoke

Keywords

rest, unhurring, self-discovery, faith, productivity, spiritual growth, mindfulness, busyness, mental health, Jesus

In this episode of the Unfolding You podcast, Erin Smylie Walsh delves into the theme of obedience, emphasizing its importance in personal growth and spiritual journeys. She shares her own experiences of navigating through grief and burnout, illustrating how obedience can lead to clarity and transformation. Erin introduces an 'obedience experiment' to encourage listeners to act on their nudges and highlights the significance of accountability in this process. The conversation culminates in a call to embrace the unknown and take steps of faith without needing a complete plan.

Takeaways- Obedience is about taking today's step, not tomorrow's plan.

- Navigating through grief can lead to moments of reflection and growth.

- Clarity often follows obedience; taking action reveals the path.

- Fear, people-pleasing, and perfectionism can block obedience.

- It's never going to be the right time; you must step out.

- An obedience experiment can help you practice listening to nudges.

- Having an accountability partner can enhance your journey of obedience.

- Sometimes, the next step is hidden and requires faith to uncover.

- You don't need a full map to take the next step; trust the process.

- Obedience can lead to unexpected opportunities and blessings.

Chapters00:00 The Essence of Obedience

05:05 Navigating Through Burnout and Grief

10:43 The Obedience Experiment

15:01 Embracing the Unknown

In this episode of the Unfolding You Podcast, Erin Smylie Walsh explores the theme of waiting, emphasizing that delays are not denials and that God works in us during these seasons.

She encourages listeners to embrace the waiting periods as holy times for personal growth and spiritual development.

Through biblical references and personal anecdotes, Erin highlights the importance of patience, the hidden work of God, and practical steps to slow down and trust in His timing.

Takeaways

- Delay is not denial; God forms in the waiting.

- Waiting seasons are holy and valuable.

- We often resist waiting due to societal pressures.

- Practicing micro Sabbaths can help us embrace stillness.

- Hidden work in waiting is crucial for spiritual growth.

- Slowness can be an asset in our lives.

- We need to trust God's timing over our own.

- Comparison can hinder our personal journeys.

- The Lord uses waiting to prune and prepare us.

- Choosing to slow down can lead to deeper connections with God.

Chapters

00:00 Introduction to Waiting

03:00 The Value of Waiting

06:00 Signs of Resisting Waiting

09:09 Practices for Embracing Waiting

12:08 The Hidden Work in Waiting

15:08 Slowing Down in Life

17:02 Conclusion and Encouragement

In this episode of The Unfolding You Podcast, Erin Smylie Walsh explores the themes of self-discovery and faith through the metaphor of 'Crossing Your Jordan.'

She discusses the importance of stepping out in faith, creating remembrance of God's provisions, and the role of obedience in our spiritual journeys.

The conversation encourages listeners to reflect on their own experiences and to take brave steps in their faith journeys.

Takeaways

- We often need to step into the water before it parts.

- Surrendering everything to God can lead to greater peace.

- The journey of faith requires trust in God's plan.

- Creating memorials helps us remember God's faithfulness.

- Obedience is crucial when stepping out in faith

.- Reflecting on past experiences can encourage others.

- We must confront our fears and obstacles in faith.

- Taking small, brave steps can lead to significant change.

- Sharing our stories can inspire others to trust God.

- Faith is a journey that requires active participation.

Chapters

00:00 Introduction to Self-Discovery and Faith

00:52 Crossing Your Jordan: The Journey Begins

03:30 Stepping Out in Faith

06:41 Creating Remembrance: Stones of Faith

09:23 Obedience and Accountability in Faith

11:55 Encouragement to Step Out in Faith

In this episode of the Unfolding You Podcast, Erin Smylie Walsh explores the theme of the wilderness as a transformative space for self-discovery and faith.

She emphasizes that the wilderness is not a punishment but a classroom where God nurtures and prepares us for greater things.

Through personal anecdotes and scriptural references, Erin encourages listeners to shift their perspectives on provision, recognize God's sustenance, and reflect on their spiritual journeys. Practical steps for gratitude and growth are also shared, culminating in a message of encouragement to embrace the wilderness experience.

Takeaways

- The wilderness is often seen as a punishment, but it can be a classroom for growth.

- God uses wilderness seasons to prepare us for future challenges.

- Personal experiences during COVID highlighted the importance of reliance on God.

- Scriptures like Exodus 16 illustrate God's provision in difficult times.

- Shifting our perspective from fear to trust can change our experience in the wilderness.

- God feeds us and sustains us through our struggles.

- The wilderness can be a time of hiddenness and dependence on God.

- Keeping a Manor Journal can help recognize God's daily provisions.

- Fasting from distractions can enhance our awareness of God's work in our lives.

- Grumbling can hinder our ability to see growth and provision.

Chapters

00:00 Introduction to the Wilderness Theme

00:48 Understanding the Wilderness as a Classroom

04:49 Shifting Perspectives on Provision

11:01 Lessons from the Wilderness Experience

12:24 Practical Steps for Reflection and Growth

15:19 Encouragement and Conclusion

In this episode of the Unfolding You Podcast, Erin Smylie Walsh explores the theme of calling and how it relates to our daily lives. She emphasizes the importance of being present in our current circumstances and recognizing that our calling can be found in the ordinary moments of life.

Through scriptural references and practical applications, Erin encourages listeners to identify their calling by focusing on the people around them, their current place, and the resources they have at hand.

She also discusses the significance of setting boundaries to protect our energy and serve others intentionally.

Takeaways

- Your calling is where your feet are.

- Being faithfully present is key to understanding your calling.

- Pray for the welfare of your community; it impacts your own well-being.

- Work willingly as if for the Lord, not for people.

- Identify who is right in front of you as part of your calling.

- Recognize where your feet are planted to find your calling.

- Consider what resources you have to serve others.

- Setting boundaries can protect your ability to say yes.

- Your calling is not limited to your job title.

- Be faithful in your current circumstances and serve intentionally.

Chapters

00:00 Introduction to Self-Discovery and Faith

00:46 Understanding Your Calling

02:12 The Hustle of Daily Life

04:19 Shifting Perspectives on Calling

05:41 Scriptural Insights on Calling

07:21 The Three Circles of Calling

10:15 Practical Applications of Calling

12:19 Setting Boundaries for Your Calling

14:53 Defining Your Calling Beyond Job Titles

16:07 Encouragement to Serve Faithfully

In this episode of the Unfolding You Podcast, Erin Smylie Walsh explores the theme of identity from a faith-based perspective. She emphasizes that our identity is defined by God, not by societal expectations or personal performance. Through scriptural references, Erin highlights the importance of understanding our worth and purpose as God's creations. The conversation encourages listeners to reflect on their own identities, challenge false beliefs, and embrace the truth of who they are in Christ. Practical steps for personal growth and accountability are also discussed, fostering a supportive community for transformation.

Connect with Erin at www.erinsmylie.com

Takeaways

Identity is a mind shift for many people.

God has named us before anyone notices us.

We do not need to prove ourselves to God.

Our design is God's decision and for His delight.

Expectations can lead to burnout and identity crises.

Scripture provides a foundation for understanding our identity.

We are God's masterpiece, created for good works.

Performance does not define our worth in God's eyes.

Lies about our identity can be swapped for truths.

Community and accountability are essential for identity growth.

Chapters

00:00 Introduction to Identity and Self-Discovery

03:09 Understanding God's Perspective on Identity

05:56 The Impact of Expectations on Identity

09:07 Scriptural Foundations of Identity

12:02 The Contrast Between Identity and Activity

14:50 Lies vs. Truth in Identity

18:03 Practical Steps for Identity Reflection

21:05 Accountability and Community in Identity Growth

In this episode, Erin Smylie Walsh introduces Season Two of the Unfolding You Podcast, focusing on a transformative journey of self-discovery and faith. She reflects on the impact of Season One and shares her vision for the new season, which aims to delve deeper into themes of perspective and practice.

Each episode will include a blend of storytelling, scripture reflection, and practical applications to encourage listeners in their spiritual journeys. Erin emphasizes the importance of community engagement and invites listeners to participate actively in the podcast's journey.

If you have any feedback or topic suggestions email Erin [email protected]

Stay connected by joining my mailing list

Takeaways

- Season two aims to deepen the journey of self-discovery.

- The focus will be on perspective and practice.

- Each episode will include storytelling and scripture reflection.

- Listeners are encouraged to engage with the community.

- The podcast will explore themes like identity and calling.

- Erin emphasizes the importance of reflection in a fast-paced world.

- Practical applications will be provided for spiritual growth.- The goal is to live deeply with the Lord.

- Listeners are invited to share their experiences and insights.

- The season aims to create a supportive community for spiritual journeys

Chapters

00:00 Welcome to Season Two

01:08 Deepening the Journey

02:34 Exploring Perspective and Practice

05:01 Intentional Flow and Reflection

07:23 Community Engagement and Participation

09:21 Themes of Season Two

In this episode of the Unfolding You podcast, Erin Smylie Walsh explores the themes of self-discovery, faith, and the importance of listening to God's voice amidst the noise of the world. She emphasizes the significance of our words and actions, encouraging listeners to align their speech and behaviour with their beliefs. The conversation highlights practical steps for navigating life with a God-fearing mindset, focusing on intentional listening, speaking encouragement, and living out one's faith through actions.

Takeaways

- We must be quick to listen, slow to speak, and slow to get angry.

- Listening to God's gentle whisper is crucial in a noisy world.

- Our words reflect our true beliefs and values.

- Words can either build up or tear down.

- It's easy to say hurtful things, but hard to take them back.

- Pause and pray before responding to others.

- Faith without action is dead; we must act on our beliefs.

- Daily rhythms of surrendering to God can guide our actions.

- We are called to be disciples, not perfect beings.

- Encouragement can be a powerful tool in our interactions.

Chapters

00:00 Introduction to Self-Discovery and Faith

00:40 The Fight for Our Voice

02:29 Listening to God's Whisper

06:03 The Power of Our Words

10:35 Actions Speak Louder Than Words

14:11 Navigating Life to Honour God

In this episode of the Unfolding You podcast, Erin Smylie Walsh guides young professionals through the transformative journey of self-discovery and faith. She addresses the challenges of navigating adulthood, including the pressures of work, setting boundaries, and building meaningful relationships. With biblical insights and practical advice, Erin encourages listeners to embrace their identity in Christ, cultivate nourishing friendships, and approach new seasons of life with courage and grace.

Takeaways

- Navigating adulthood can be overwhelming, but it's a time of growth.

- Setting boundaries is essential for protecting your time and energy.

- Workplace friendships can be complex; balance professionalism with camaraderie.

- Not everyone needs to know everything about you; be mindful of transparency vs. vulnerability.

- Your identity in Christ should be your anchor in all situations.

- Embrace new seasons without fear of failure or expectations.

- Cultivating spiritually nourishing friendships is crucial for personal growth.

- Courageous conversations are necessary for clear communication.

- Reflect on your insecurities to understand your growth.

- Daily disciplines help maintain your voice in a noisy world.

Chapters

00:00 Introduction to Self-Discovery and Faith

02:35 Navigating Young Adulthood and Professional Life

08:29 Setting Boundaries in Work and Life

14:05 Navigating Relationships in the Workplace

17:53 Maintaining Individual Voice in a Noisy World

22:22 Embracing New Seasons with Confidence