There comes a moment when something that once felt right no longer fits—and instead of forcing it, you choose to burn it down.

In this episode, I am sharing the story of why I burnt down Rise & Reclaim, how I rewrote it so it aligned with me and my business and how it had evolved over the last few weeks, and what it really takes to let go of a project, identity, or habit that no longer aligns with who you are becoming.

Not with a perfect plan. Not with guaranteed outcomes. But with unfuckwithable confidence.

We talk about the difference between fear-based thinking (“Oh no, what if this goes wrong?”) and embodied self-trust (“Oh my God… what if this is the best thing I ever do?”). How confidence isn’t about knowing the outcome—it’s about trusting yourself and your body to handle whatever comes next.

If you are standing at the edge of something that no longer feels true… this episode is your permission slip to choose alignment over approval and trust yourself anyway.

Because sometimes, the most powerful thing you can do is let it burn ❤️‍🔥👑

Connect with me:

Instagram: https://www.instagram.com/emmaredgatecoaching/?hl=en

TikTok: https://www.tiktok.com/@emmaredgatecoachi

4 week Rise & Reclaim Program: https://riseandreclaimemmaredgatecoaching.org/luxe-sales-page-page

Episode 4: Liking Male Attention When You Don’t Need Validation

In this episode, I dive into the question so many confident, self-aware women quietly ask: why do I still enjoy male attention if I know my worth and don’t need validation?

We unpack the difference between confidence and biology, desire and validation, and why enjoying being seen, desired, or flirted with doesn’t mean you are insecure, needy, or out of alignment.

I share honest reflections on being happily single, focused on building my life and business, and still appreciating male attention without attaching meaning, expectations, or settling.

This episode is for women who are wanting to be so confident, self-anchored, and magnetic — and want permission to enjoy their femininity without questioning their self-worth and feelings of being enough.

Connect with me:

Instagram: https://www.instagram.com/emmaredgatecoaching/?hl=en

TikTok: https://www.tiktok.com/@emmaredgatecoachi

4 week Rise & Reclaim Program: https://riseandreclaimemmaredgatecoaching.org/luxe-sales-page-page

Episode 3: Body Neutrality Is Safe. Body Confidence Is Unfuckwithable.

In this episode, we are talking about the differences between body neutrality and

body confidence, and how stopping at body neutrality prevents you from stepping into your Unfuckwithable confidence.

The type of confidence that can’t be fucked with. Where you don’t need external validation to feel confident in yourself and your body, to know you are beautiful and sexy as you are.

This episode is for anyone who is ready to stop performing confidence and start embodying it — on their own terms.

🔥Confidence is a choice that you get to make if you want to live the most free and authentic version of yourself.

Connect with me:

Instagram: https://www.instagram.com/emmaredgatecoaching/?hl=en

TikTok: https://www.tiktok.com/@emmaredgatecoachi

4 week Rise & Reclaim Program starting 5th January 2026: https://riseandreclaimemmaredgatecoaching.org/luxe-sales-page-page

Episode 2: Makeup as Self-Expression — Confidence Without Permission

In this episode, we are redefining the way we see makeup. Not as something you need in order to feel confident or beautiful — but as a powerful form of self-expression when chosen intentionally and for yourself.

I talk about the difference between wearing makeup to hide insecurities, seek validation, or as a way to feel beautiful and confident versus wearing it because you want to. We explore how confidence doesn’t come from the act of wearing make-up, but from feeling beautiful and confident in yourself first — with or without makeup.

I also share my 5-step method to expand your confidence when insecurities about yourself or your body come up. These steps are designed to help you meet those moments with compassion, self-trust, and empowerment instead of judgment or avoidance.

This episode is for anyone who is ready to stop performing confidence and start embodying it — on their own terms.

🔥Confidence is a choice. Self expression is you being authentically you.

Connect with me: Instagram: https://www.instagram.com/emmaredgatecoaching/?hl=en TikTok: https://www.tiktok.com/@emmaredgatecoachi

4 week Rise & Reclaim Program starting 5th January 2026: https://riseandreclaimemmaredgatecoaching.org/luxe-sales-page-page

Episode 1: Choosing Myself — The Journey to Unshakeable Confidence

In this very first episode, I am sharing the story of how I got to where I am today — a place of deep self-trust and unshakeable confidence. This isn’t a “wake up confident one day” story. It’s about the moments in life that forced me to choose myself, even when it was uncomfortable, even when it meant outgrowing people, patterns, and versions of myself I once clung to.

I talk about the experiences that shaped me, the decisions that changed everything, and how choosing myself over and over again became the foundation for the confidence I now stand on. This episode is for anyone who knows they are meant for more but hasn’t fully claimed it yet.

If you have ever struggled with self-doubt, people-pleasing, or shrinking yourself to fit — this conversation is for you. This is the beginning of reclaiming your power, your voice, and your confidence.

🔥 This is just the start.

Connect with me: Instagram: https://www.instagram.com/emmaredgatecoaching/?hl=en TikTok: https://www.tiktok.com/@emmaredgatecoachi

4 week Rise & Reclaim Program starting 5th January 2026: https://riseandreclaimemmaredgatecoaching.org/luxe-sales-page-page