Take a breath and remember: you are not a small being lost in a vast cosmos. You are the cosmos, alive, embodied, awakening to itself through you. This meditation invites you to feel the love the universe has for you, not as something external to earn or chase, but as the truth of your very being. Every desire, every longing, every quiet nudge is the field moving through you, asking to be made real in your hands. Let these words steady you, soften you, and remind you: you are the ocean, not the wave, and you are so deeply loved.