I have a book called client-centered therapy by carl rogers and i never read all of it i read bits and there was this one bit in it that says in order for behavior to change a change in perception must be experienced and i think that's one of the reasons that the universe is changing our perceptions or messing with our perceptions is that it wants us to change our behavior it wants us to change our behavior based on perceiving the fundamental oneness of things so we act different towards each other and nature and perception changes our brains so I think this other perception is one of the mechanisms that the mind uses the brain to create itself so in a way this is like an action of the universal mind trying to be created through us by changing our perceptions to change your brain to act differently to create in alignment with the universal mind and I was thinking about the for bio types of bipolar I might have talked about them a long time ago it seems like those are the different pathways of metabolism that are involved in the bipolar phenomena arising which is the other perception because I talked about how one can take a lot of different vitamins maybe in certain cases to believe the effects of bipolar perception but I'm also wondering that's like medicating one back to reality so I feel like it's also important to have those perceptions and maybe use vitamins and stuff to tone them down but the point is that these perceptions are coming through because the universe wants us to perceive in this way to behave in a different way so it's important to be able to tone it down for sure but what I'm trying to say is the for bio types of bipolar aren't necessarily the for pathologies in pathways of metabolism but of bipolar they could be the four ways that the energy of the universe is changing genetics and genetic expression for those perceptions to occur so those could actually be the changes in genetics that are needed as we move towards creating a different reality by seeing the underlying unity so those could almost be like the pathways of unity in the biochemistry because it's mirrored in the biochemistry and I was thinking about how believing is recording so the ego is sort of a recording mechanism and believing something is recording according to the ego a good question to ask is who is the one that believes and I was thinking about how language can be used for division in terms of the ego abstracting me versus you etc or it can be used for inquiry and in inquiring into something we're seeing into something which is perception which is going to allow the brain to grow which is learning and perception of something new is required to rewire and this is the opposite of habit so habit prevents learning and neural plasticity and that could be part of the thing actually is that learning is neuroplasticity and what is actually turned off through the process of our growing up as children is neuroplasticity itself we get stuck in a few tape loops and then there's very little neuroplastic change and tied to that is belief so if we believe things we're not going to be seeing anything much different than our beliefs and in map consciousness there's a lot of perceptions that are pretty unbelievable but perhaps it's important to not believe any of them because any belief is going to limit future perceptions and I feel like when one is transforming one needs psychological safety in order to get through the psyche and to get beyond the psyche any psyche element is partly of the ego and when is scrambling all that stuff is loosened up and broken apart and hard to make sense out but I think a lot of it would be just letting those go as well and in a way this context creation with myself is like translating those experiences into English otherwise it's just this none mapped realm so it's a way of mapping map consciousness and putting it into English words it's it's a domain it's a dimension beyond English and language but it's like transla