Path of Wellness

The Unsettling Nature of Back Sleeping


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For one reason or another, there is an aspect to the sleep story that I have left out. It took a bit of work to overcome the seriously unsettling nature of sleeping on my back, which was an important and uncomfortable aspect of learning to sleep. Once again, sleeping becomes very personal but the resulting wins helped round out these important lessons of how to go to sleep.

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Path of WellnessBy Craig Pearlberg

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