Have you ever received “feedback” that didn’t feel helpful — it felt personal, unnecessary, or just… off? In this powerful episode, we’re diving deep into how to recognize the difference between feedback that helps you grow and feedback that chips away at your confidence.

In this episode, you’ll learn:

The subtle ways women are socially conditioned to critique each other — and why we often second-guess our gut when it happens.

How relational aggression, scarcity mindset, the mirror effect, and internalized male gaze show up in everyday interactions.

Real-life examples of disguised criticism and how to spot it instantly.

The Creator’s Gut Whisperer framework for deciding what to keep and what to let go — using tone, intent, pattern, focus, and body cues.

How to respond gracefully to comments that don’t serve you — and how to receive genuine praise without shrinking.

The cultural shift that happens when women stop subtly cutting each other down and start amplifying each other’s voices.

💡 Special Invitation:

This conversation is inspired by The Powerhouse Handbook — now available on Amazon. The first 100 women to purchase the book will receive a complimentary invitation to the Powerhouse Large Circle happening on August 24th — an empowering live experience to connect, share, and grow together.

Purchase on Amazon here ❤️

📌 Share this episode with another woman who could use this reminder to trust her gut — and please take a moment to leave a 5-star rating and review. Every review helps this message reach more women, amplifying the change we’re building together.

christinadistefanostudio.com