The Grateful Show

The Unspoken Truths about Sleep - 157

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In today's episode your co-host Bogdan will answer to the most frequently asked questions about sleep.

You will be introduced into this relatively new field where you will learn how to improve your sleep in order to improve your life.

Fin us on Instagram at: https://www.instagram.com/thegratefulshow/

Resources: 

  • https://thesleepcharity.org.uk/information-support/adults/faqs/
  • https://www.amazon.com/Why-We-Sleep-Unlocking-Dreams/dp/1501144316
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    The Grateful ShowBy Bogdan Erhu & Dragos Pascu
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