In today's episode, I had the pleasure of interviewing Heather Rameau.

Heather Rameau is a Personal Brand & Story Coach for female solopreneurs. As the founder of Storytellher (pronounced Story Tell Her), she teaches her clients how to build their personal brand and share their story so they can connect with their dream clients and confidently market their business online.

Her expertise is in creating compelling content through soulful storytelling and intentional copywriting. She has been featured on numerous podcasts and published in Medium and Authority Magazine.

Today's interview was all about How to build a Personal Brand People Connect With.

Some of the topics we covered:

• Thoughts on the common "just share your story!" advice.
• The 3 key ingredients of an effective personal brand story.
• How to create content that makes people feel, think, and actually take action.
• How storytelling helps you save time.
• How infusing storytelling into our strategy will help us become unstoppable.

You can connect with Heather using the following links:

• Connect with Heather on Instagram
• Visit Heather's website

Make sure to subscribe so you don't miss any new episodes!

If you like the podcast don't forget to leave us a ⭐⭐⭐⭐⭐ review. Your comments will help us carry this message to millions of people around the world!

¿Alguna vez has sentido que tus metas se están alejando cada vez más, sin importar lo duro que trabajes?

La frustrante verdad es que puede que no sean factores externos los que te detengan, sino tu propia mentalidad. Sí, la forma en que piensas puede sabotear tu éxito.

En este episodio, profundizaremos en las razones ocultas por las que tu mentalidad podría estar obstaculizando tu progreso y ofreceremos estrategias concretas para superar las creencias autolimitantes.

Prepárate para desbloquear el sorprendente poder de tu mente y finalmente lograr el éxito por el que te has estado esforzando.

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¡Asegúrate de subscribirte para no perderte ningún episodio!

Si te gusta el podcast no olvides dejarnos una reseña ⭐⭐⭐⭐⭐. Tus comentarios nos ayudarán a llevar este mensaje a millones de personas en el mundo.

¡Contectemos!

Instagram: @alejandramarques_yourplana/

LinkedIn: Alejandra Marques Mendez

Do you ever feel like your goals are slipping further away, no matter how hard you work?

The frustrating truth is that it may not be external factors holding you back, but rather your own mindset. Yes, the way you think can actually sabotage your success.

In this episode, we'll dive deep into the hidden reasons why your mindset might be hindering your progress and offer concrete strategies to overcome self-limiting beliefs.

Get ready to unlock the surprising power of your mind and finally achieve the success you've been striving for.

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Let's connect!

Instagram: @alejandramarques_yourplana/

LinkedIn: Alejandra Marques Mendez

Get a copy of my best-selling book "From Burned Out To Unstoppable. A Guide To Becoming Your Most Productive And Balanced Self"

Download my FREE Guide: "Uplevel Your Goals To Save Time And Money"

Want to know more? Take a look at my Website

En el episodio de hoy tuve el placer de entrevistar a Mia Zambarano.

Mia es una terapeuta de salud mental galardonada que ha dedicado el trabajo de su vida a ayudar a las personas que experimentan una presión intensa y altas expectativas, a superar la ansiedad y optimizar su desempeño.

Como ex atleta universitaria de primera división, empresaria y madre de tiempo completo, no es ajena a lidiar con la presión y su misión es ayudar a otros triunfadores a hacer lo mismo.

Hoy vamos a hablar sobre cómo optimizar tu rendimiento.

Algunos de los temas que cubrimos:

• Redefiniendo lo que significa desempeño o actuación.
• Los 3 mejores consejos para mejorar tu rendimiento ahora.
• Cómo mejorar nuestro rendimiento mental nos ayudará a ser imparables.

Si hablas inglés, conecta con Mia en Instagram --- ¡Asegúrate de suscribirte para no perderte ningún episodio nuevo!

Si te gusta el podcast no olvides dejarnos una reseña ⭐⭐⭐⭐⭐. ¡Tus comentarios nos ayudarán a llevar este mensaje a millones de personas en todo el mundo!

In today's episode, I had the pleasure of interviewing Mia Zambarano.

Mia is an award-winning licensed mental health therapist who has committed her life's work to supporting people experiencing intense pressure and high expectations, to overcome anxiety and optimize their performance. As a former Division 1 collegiate athlete, entrepreneur, and full-time mother, she is no stranger to navigating pressure and she has made it her mission to help other high-achievers do the same.

Today we're going to be talking about how to Optimize Your Performance.

Some of the topics we covered:

• Redefining what performing means to you.
• The top 3 tips to enhance your performance now
• How enhancing our mental performance will help us become unstoppable.

You can connect with Mia using the following links:

• Connect with Mia on Instagram
• Visit Mia's website and get access to the FREE Performance Assessment

Make sure to subscribe so you don't miss any new episodes!

If you like the podcast don't forget to leave us a ⭐⭐⭐⭐⭐ review. Your comments will help us carry this message to millions of people around the world!

¿Estás cansado de sentirte atrapado y sin la motivación para perseguir tus sueños? ¿Parece que el impulso que una vez alimentó tu ambición se ha desvanecido?

Si estás asintiendo con la cabeza, entonces has venido al lugar correcto.

En este artículo, revelaremos una colección de estrategias no convencionales que reavivarán su motivación y lo impulsarán hacia un éxito imparable. Estas estrategias van más allá de los enfoques tradicionales y te desafiarán a pensar fuera de la caja.

Así que, prepárate para liberarte de la monotonía de las rutinas diarias mientras profundizamos en los secretos de revitalizar tu motivación.

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¡Asegúrate de subscribirte para no perderte ningún episodio!

Si te gusta el podcast no olvides dejarnos una reseña ⭐⭐⭐⭐⭐. Tus comentarios nos ayudarán a llevar este mensaje a millones de personas en el mundo.

¡Contectemos!

Instagram: @alejandramarques_yourplana/

LinkedIn: Alejandra Marques Mendez

Are you tired of feeling stuck and lacking the motivation to pursue your dreams? Does it seem like the drive that once fueled your ambition has fizzled out?

If you're nodding your head, then you've come to the right place.

In this episode, we will unveil a collection of unconventional strategies that will reignite your motivation and propel you towards unstoppable success. These strategies go beyond traditional approaches and will challenge you to think outside the box.

So, get ready to break free from the monotony of everyday routines as we delve into the secrets of revitalizing your motivation.

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Let's connect!

Instagram: @alejandramarques_yourplana/

LinkedIn: Alejandra Marques Mendez

Get a copy of my best-selling book "From Burned Out To Unstoppable. A Guide To Becoming Your Most Productive And Balanced Self"

Download my FREE Guide: "Uplevel Your Goals To Save Time And Money"

Want to know more? Take a look at my Website

In today's episode, I had the pleasure of interviewing Lynya Floyd.

Lynya Floyd is an award-winning journalist, experienced ghostwriter and sought-after media coach for corporate clients and entrepreneurs. She has two decades of experience working on staff and as a freelancer for glossy titles like Oprah, Glamour, Essence, Money, Health and Cosmopolitan. Lynya has also ghostwritten health books for Big Five and smaller publishing houses. As a health expert who is also a nationally certified health and wellness coach, Lynya has appeared on The Today Show, FOX, NPR and more. Drawing from her expertise on camera and behind a microphone, she helps clients shine when they step into the media spotlight. Lynya has also been able to help her entrepreneur clients land media in prestigious outlets like Business Insider, Well & Good, Fast Company, The Huffington Post and more. In today's episode, we talked about How To Be Your Own PR Agent and Shine in the Media.

Some of the things we covered:

• The power of media.
• Pursuing PR opportunities, even when you think you're not ready.
• The 3 Ps to get more media.
• The #1 tip to begin crafting pitch ideas that will be irresistible to the media.
• The top three mistakes that entrepreneurs make when pursuing media opportunities.
• How pursuing media opportunities will help us become unstoppable.

You can connect with Lynya using the following links:

• Connect with Lynya on Instagram
• Visit Lynya's website
• Get access to the FREE Pitch Checklist
• Check out Lynya's website if you want to know more about her services

Make sure to subscribe so you don't miss any new episodes!

If you like the podcast don't forget to leave us a ⭐⭐⭐⭐⭐ review. Your comments will help us carry this message to millions of people around the world!

En el episodio de hoy tuve el pacer de entrevistar a Lynya Floyd, sobre un tema que me ha fascinado mucho en estos últimos años. Lynya es una periodista galardonada, una experimentada escritora fantasma y una codiciada coach de medios para clientes corporativos y emprendedores. Tiene dos décadas de experiencia trabajando como profesional independiente para títulos brillantes como Oprah, Glamour, Essence, Money, Health y Cosmopolitan. Lynya también ha escrito libros sobre salud para los Cinco Grandes y editoriales más pequeñas. Como experta en salud y coach de salud y bienestar certificada a nivel nacional, Lynya ha aparecido en The Today Show, FOX, NPR y más. Aprovechando su experiencia frente a la cámara y detrás de un micrófono, ayuda a los clientes a brillar cuando entran en el centro de atención de los medios. Lynya también ha podido ayudar a sus clientes emprendedores a conseguir medios en medios prestigiosos como Business Insider, Well & Good, Fast Company, The Huffington Post y más.

Hoy hablamos sobre cómo ser tu propio agente de relaciones públicas y cómo brillar en los medios.

Algunas de las cosas que cubrimos:

• El poder de los medios.
• El consejo número uno para comenzar a elaborar ideas de presentación que serán irresistibles para los medios.
• Las 3 P para conseguir más medios.
• El error principal que cometen los emprendedores cuando buscan oportunidades en los medios.
• Cómo aprovechar las oportunidades de los medios nos ayudará a ser imparables.

Si hablas inglés puedes conectar con Lynya con los siguientes enlaces:

• Instagram
• Website

¡Asegúrate de subscribirte para no perderte ningún episodio!

Si te gusta el podcast no olvides dejarnos una reseña ⭐⭐⭐⭐⭐. Tus comentarios nos ayudarán a llevar este mensaje a millones de personas en el mundo.

¡Contectemos!

Instagram: @alejandramarques_yourplana/

LinkedIn: Alejandra Marques Mendez

Imagine waking up every morning with a sense of purpose and fulfillment, knowing that your actions are aligned with what truly matters to you. Picture a life that is not just successful, but deeply satisfying and meaningful.

Is this something you aspire to?

If so, then it's time to discover the power of establishing non-negotiables. These unwavering principles, rooted in your core values, hold the key to unlocking a life of true contentment and satisfaction.

In this episode, we will explore why setting non-negotiables is crucial for a fulfilling life, how they help align our actions with our values, and practical strategies for establishing them.

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Let's connect!

Instagram: @alejandramarques_yourplana/

LinkedIn: Alejandra Marques Mendez

Get a copy of my best-selling book "From Burned Out To Unstoppable. A Guide To Becoming Your Most Productive And Balanced Self"

Download my FREE Guide: "Uplevel Your Goals To Save Time And Money"

Want to know more? Take a look at my Website