Today on the Unstuck Hour we talk about expanding our identity from just mom to mom, and business owner, and singer, and skydiver. Kate Moir is a best selling author podcast host of Mommas Making Commas, and multiple six figure earner that helps busy moms turn passion into profit without burning out with her coffee break formula.

Kate's Stuck Point? What's next?

In this episode we talk about:

Being 90% satisfied with life and how to unlock the 10%

How trauma can keep us playing safe

How to write a song to heal the trauma block

Talk about trying new things and how to enjoy life

How to be more than just the label of mom

Social Media Strategy

Get in touch with Kate:

www.iamkatemoir.com

Instagram: @iamkatemoir

Submit a question or be on the show

https://link.captivationhub.com/widget/form/RaSrmnYQDNOhNta3XLMV

Books

You Are the Sum of Your Last 2 Moves: How to Use the Secrets of the Fibonacci Sequence to Get Unstuck in Life https://a.co/d/9MjEq7Y

Ultimate AI Cheat Code: Master AI in One Week By Playing Instead of Prompting: https://a.co/d/02GrIkiq

Exercise for the Soul: Why We're All Meant to Make Music and How it Heals Us: https://a.co/d/0gLjGwep

Join the Golden Ratio Guild

https://skool.com/goldenratioguild

Write A Song

https://skool.com/onedaysongwriter.com

Connect with Courtney

https://courtneyschawl.com/

https://www.instagram.com/courtneyschawl/ https://www.tiktok.com/@courtneyschawl https://www.facebook.com/courtneyschawl

Today on the Unstuck Hour we are answering questions from public Facebook entrepreneur groups, ranting about Spicy Cubes catfishing us into watching their ads, and sharing the best ways to make money online in 2026.

Submit a question or be on the show

https://link.captivationhub.com/widget/form/RaSrmnYQDNOhNta3XLMV

Books

You Are the Sum of Your Last 2 Moves: How to Use the Secrets of the Fibonacci Sequence to Get Unstuck in Life https://a.co/d/9MjEq7Y

Ultimate AI Cheat Code: Master AI in One Week By Playing Instead of Prompting: https://a.co/d/02GrIkiq

Exercise for the Soul: Why We're All Meant to Make Music and How it Heals Us: https://a.co/d/0gLjGwep

Join the 5 Day Masterclass

https://skool.com/bookbrandbusiness

Connect with Courtney

https://courtneyschawl.com/

https://www.instagram.com/courtneyschawl/ https://www.tiktok.com/@courtneyschawl https://www.facebook.com/profile.php?id=61582597972517

On this episode of the Unstuck Hour (Ep 8) Lindsey Hiles a wedding and couples photographer with over a decade of experience, shares her secrets to growing what was once a hobby into a full time successful business. We will discuss her journey along with insights into how to start a photography business as well as discussing her stuck points today which is consistent marketing to avoid low points that happen with just relying on word of mouth. We won't just be talking about it, no. We are literally setting up her ads campaign so you can follow along and set up yours regardless of industry.

Get in touch with Lindsey

IG: @lindseyjeanphotography

Tik Tok: @lindseyjeanphoto

Website: lindseyjeanphotos.com

Join the 5 Day Masterclass

https://skool.com/bookbrandbusiness

Connect with Courtney

https://courtney-schawl.myshopify.com//

https://www.instagram.com/courtneyschawl/ https://www.tiktok.com/@courtneyschawl https://www.facebook.com/profile.php?id=61582597972517

Books

You Are the Sum of Your Last 2 Moves: How to Use the Secrets of the Fibonacci Sequence to Get Unstuck in Life https://a.co/d/9MjEq7Y

Ultimate AI Cheat Code: Master AI in One Week By Playing Instead of Prompting: https://www.amazon.com/Ultimate-AI-Cheat-Code-Prompting/dp/B0G6JDYW5F/ref=sr_1_1?crid=2EQTTXL2BIVJK&dib=eyJ2IjoiMSJ9.iohiO4U0LmLPDlV5vdfLKg.EHL_caVXyXfKSlzryMk7pONCf1RTql6Uq0xHx7yD4Jg&dib_tag=se&keywords=ultimate+ai+cheat+code+courtney+schawl&qid=1779151877&s=books&sprefix=ultimate+ai+cheat+code+courtney+schawl%2Cstripbooks%2C125&sr=1-1

Exercise for the Soul: Why We're All Meant to Make Music and How it Heals Us: https://www.amazon.com/dp/B0GX2Y7VV9/ref=sr_1_4?crid=5SR4D55EKNU5&dib=eyJ2IjoiMSJ9.gUu_603PM_kebwukV19nI_A7jCJxaSQr1qtuB3HcKFoZR5ANydh5TZ7oVukkn6b8BxP-jpbZDGGAqueMzoijvZkiHIXP8Hf98C5VzQ_Zepi0wPHf2DI2Fx0h-Xffw4JBSkro8bpfGznHlSXDTl6bLtIUNggpcnyfkoUUikv2QKNEdL4St7bI2tJ4gMtPXVaz9pfd8r3lm0mX7DJybbFFCDmYNyX7Oe0shPS5d8LYSqE.aXKdBo0rpWtLNScdZyk-VqIvzKaFx1mx0nC24MQv3rQ&dib_tag=se&keywords=exercise+for+the+soul&qid=1779151931&s=books&sprefix=exercise+for+the+soul%2Cstripbooks%2C160&sr=1-4

On today's episode of the Unstuck Hour, we got to sit down with Brock in Virginia while on a film trip for the Fire Standard.

Brock Valentine spent years intentionally stepping back from the business world to rebuild what mattered most — his family. When he returned, he brought with him something rare: the kind of clarity that only comes from starting over with what’s already in your hand. Now, as an Entrepreneurial Growth Advisor and founder of Sonus 516 Enterprise, Brock helps established business owners break through revenue plateaus by unlocking the untapped value they already possess. Author of Baby Steps, Big Results, his approach is part strategy, part conviction — and deeply rooted in his belief that we need more people to win.

To connect with Broderick

https://www.instagram.com/big_brother_brock

Connect with Courtney

5 Day Free Masterclass https://skool.com/bookbrandbusiness

Socials

https://www.instagram.com/courtneyschawl/ https://www.tiktok.com/@courtneyschawl https://www.facebook.com/profile.php?id=61582597972517

Books

You Are the Sum of Your Last 2 Moves: How to Use the Secrets of the Fibonacci Sequence to Get Unstuck in Life https://a.co/d/9MjEq7Y

Ultimate AI Cheat Code: Master AI in One Week By Playing Instead of Prompting: https://www.amazon.com/Ultimate-AI-Cheat-Code-Prompting/dp/B0G6JDYW5F/ref=sr_1_1?crid=2EQTTXL2BIVJK&dib=eyJ2IjoiMSJ9.iohiO4U0LmLPDlV5vdfLKg.EHL_caVXyXfKSlzryMk7pONCf1RTql6Uq0xHx7yD4Jg&dib_tag=se&keywords=ultimate+ai+cheat+code+courtney+schawl&qid=1779151877&s=books&sprefix=ultimate+ai+cheat+code+courtney+schawl%2Cstripbooks%2C125&sr=1-1

Exercise for the Soul: Why We're All Meant to Make Music and How it Heals Us: https://www.amazon.com/dp/B0GX2Y7VV9/ref=sr_1_4?crid=5SR4D55EKNU5&dib=eyJ2IjoiMSJ9.gUu_603PM_kebwukV19nI_A7jCJxaSQr1qtuB3HcKFoZR5ANydh5TZ7oVukkn6b8BxP-jpbZDGGAqueMzoijvZkiHIXP8Hf98C5VzQ_Zepi0wPHf2DI2Fx0h-Xffw4JBSkro8bpfGznHlSXDTl6bLtIUNggpcnyfkoUUikv2QKNEdL4St7bI2tJ4gMtPXVaz9pfd8r3lm0mX7DJybbFFCDmYNyX7Oe0shPS5d8LYSqE.aXKdBo0rpWtLNScdZyk-VqIvzKaFx1mx0nC24MQv3rQ&dib_tag=se&keywords=exercise+for+the+soul&qid=1779151931&s=books&sprefix=exercise+for+the+soul%2Cstripbooks%2C160&sr=1-4

Mayet, founder of Visions Creative Ventures, where she helps visionary entrepreneurs get unstuck by bringing clarity to their brand, structure to their systems, and intelligence to how they use AI. Her work focuses on simplifying complexity so businesses become easier to run, more aligned, and actually supportive of real life, not the other way around. She speaks from lived experience building, rebuilding, and learning firsthand what happens when capable people get stuck not because they lack talent, but because everything around them becomes too complex. At the heart of what she does is helping people move from overwhelm to clarity, and from effort to harmony.

To book a call with Mayet: https://cal.com/visionscreativeventures/vision-to-business-action-plan-session

The Ultimate AI Cheat Code: https://a.co/d/000O3lM7

You Are the Sum of Your Last 2 Moves: How to Use the Secrets of the Fibonacci Sequence to Get Unstuck in Life: https://a.co/d/9MjEq7Y

Get in touch with Courtney Schawl https://courtneyschawl.com/ https://www.instagram.com/courtneyschawl/ https://www.tiktok.com/@courtneyschawl https://www.facebook.com/profile.php?id=61582597972517

20% OFF Use Code: UNSTUCK20 https://leafberri.com/

A wife , mother, pharmacist, fourth-generation tea grower and lifelong tea lover and.now the founder of LeafBerri teas , Dr Yvonne founded LEAFBERRI after struggling to find the quality Kenyan tea I loved back home here in the USA. Most teas were bland and lacked transparency. I wanted something pure, flavorful, and honest in origin. Today, every LEAFBERRI tea is single-sourced, hand-picked, and free from pesticides. Produced with love from our farms to your cup.

Get in touch with Yvonne

https://leafberri.com/

IG - @leafberri,

fb - @ilovepurpletea,

TikTok- @leafberri.premium

Get in touch with Courtney Schawl

https://courtneyschawl.com/

https://www.instagram.com/courtneyschawl/ https://www.tiktok.com/@courtneyschawl https://www.facebook.com/profile.php?id=61582597972517

Audiobook + Ebook You Are the Sum of Your Last 2 Moves: How to Use the Secrets of the Fibonacci Sequence to Get Unstuck in Life https://courtneyschawl.com/youarethesum

Paperback https://a.co/d/9MjEq7Y

Join the Create Captivating Content Challenge https://createcaptivatingcontentchallenge.com/

Linh Do-Nguyen is a mom of two, entrepreneur, and founder of All Things Enterprise — a financial empowerment platform dedicated to helping families get unstuck from debt, burnout, and living paycheck to paycheck. After watching her own parents work their entire lives without ever gaining true time freedom, Linh made it her mission to help everyday families break free from financial stress and build real long-term stability — without sacrificing their family life. Today, she mentors families and business owners across the country on how to eliminate debt faster, turn everyday spending into income, and create generational wealth through simple, modern wealth systems that fit real life.

Get in touch with Linh

https://www.facebook.com/profile.php?id=61582346323016

myallthings.com

DM her on Facebook for a Free Smart Money Reset

Get in touch with Courtney Schawl

https://courtneyschawl.com/

https://www.instagram.com/courtneyschawl/

https://www.tiktok.com/@courtneyschawlhttps://

www.facebook.com/profile.php?id=61582597972517

Audiobook +You EbookYou Are the Sum of Your Last 2 Moves: How to Use the Secrets of the Fibonacci Sequence to Get Unstuck in Life

https://courtneyschawl.com/youarethesum

Paperback https://a.co/d/9MjEq7Y

Join the Create Captivating Content Challenge https://createcaptivatingcontentchallenge.com/

Tyler Ryan Hall is a coach, speaker, and creator on a mission to help people stop shrinking and start living bigger in their life, business, and body.

After losing over 100 pounds, coming out, and rebuilding his life from the inside out, Tyler realized that real transformation doesn’t come from hacks or hype — it comes from identity shifts, unsexy habits, and learning how to stay in the work long enough to change.

Today, Tyler helps entrepreneurs, high-performers, and growth-minded humans build stronger internal foundations so their outer worlds can finally expand. His work blends mindset, self-mastery, and real-world strategy, all grounded in one core belief: you don’t need to become someone new — you need to stop abandoning who you already are.

Get in touch with Tyler:

Tyler's FREE resource: https://trhcreativegroup.com/business-blueprint-guide

https://www.instagram.com/iamtylerryanhall

https://www.tiktok.com/@iam_tylerryanhall

Get in touch with Courtney

Create Captivating Content Challenge https://createcaptivatingcontentchallenge.com/

https://courtneyschawl.com/

https://www.instagram.com/courtneyschawl/

https://www.tiktok.com/@courtneyschawlhttps://

www.facebook.com/profile.php?id=61582597972517

Audiobook +You EbookYou Are the Sum of Your Last 2 Moves: How to Use the Secrets of the Fibonacci Sequence to Get Unstuck in Life

https://courtneyschawl.com/youarethesum

Paperback https://a.co/d/9MjEq7YJoin the

Charla is a Licensed Professional Counselor, speaker and author. She founded ROAR Women’S Collective and is co-founder of Help Her RIse NFP, both serving women and single moms. She is an Intuitive Trauma Therapist. Fusing Clinical, Spiritual & Somatic Bodywork for Holistic Healing.

In today's episode of the Unstuck Hour, Charla shares the impact of trauma and how to end the generational cycle and finally heal without traditional talk therapy.

Get in touch with Charla

https://roarwomen.org/

https://originaldesignconsulting.com/

https://www.facebook.com/charlajanecka?

https://www.instagram.com/charlajanetherapist

Get in touch with Courtney Schawl

https://courtneyschawl.com/https://www.instagram.com/courtneyschawl/

https://www.tiktok.com/@courtneyschawl

https://www.facebook.com/profile.php?id=61582597972517

Audiobook +You EbookYou Are the Sum of Your Last 2 Moves: How to Use the Secrets of the Fibonacci Sequence to Get Unstuck in Life

https://courtneyschawl.com/youarethesum Paperback https://a.co/d/9MjEq7Y

Join the Create Captivating Content Challenge https://createcaptivatingcontentchallenge.com/

"Your brand is who you are when you're not in the room"

Welcome to the Unstuck Hour Podcast with Courtney Schawl where learning and evolving is how we get unstuck. Today we are going to learn how to let your brand speak for itself through color analysis and one sentence introductions.

Christy Meaux, the founder and owner of Cohesive Confidence, is an accomplished entrepreneur & mortgage professional with over 20 years of experience in business & brand strategy, color analysis, copywriting, and social sales. Her professional experiences span mortgage, marketing, and creative outreach, making her a dynamic force in helping women entrepreneurs and small business owners think outside the box to achieve their full potential. Christy is known for her authentic approach to building relationships and community, adding value and empowering others, with a passion for fostering success and creating community connections. She’s here to share her wealth of knowledge, actionable strategies, and inspiring stories to help you on your path to cohesive confidence.

Get in touch with Christy:

www.instagram.com/cohesiveconfidence www.facebook.com/cohesiveconfidence www.linkedin.com/christymeaux www.cohesiveconfidence.com

Get in touch with Courtney Schawl

https://courtneyschawl.com/

https://www.instagram.com/courtneyschawl/

https://www.tiktok.com/@courtneyschawl

https://www.facebook.com/profile.php?id=61582597972517

Audiobook +You Ebook

You Are the Sum of Your Last 2 Moves: How to Use the Secrets if tge Fibonacci Sequence to Get Unstuck in Life

https://courtneyschawl.com/youarethesum

Paperback https://a.co/d/9MjEq7Y

Join the Create Captivating Content Challenge https://createcaptivatingcontentchallenge.com/