Were joined by Counselling Psychologist Benjamin Gatt💡 Join the conversation on mental health and understanding ourselves better! In our latest podcast, we discuss: 1️⃣ Using appropriate terminology when addressing mental health issues.2️⃣ Friends vs. professionals: seeking help. 3️⃣ Life alone vs. with others: the power of connections. 4️⃣ Mood swings vs. severe mental health conditions. 5️⃣ Addiction to information and instant gratification. Tune in to our podcast for valuable insights on mental health. Let's break stigmas and promote understanding! 💪🎧

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