You either control your mind or it controls you. 

Mind, it can be a beautiful servant ....or a dangerous master.

Millions of people fall victim to.. Disturbing Uncontrollable thoughts...we don't want to think them, yet we end up becoming its slave. 

You are not alone in this. Let's support each other. Let's understand each other with open minds. 

Mental Health is important. Don't keep quiet, SPEAK UP!!