Mental Health: The Up & Up!

The Up & Up: Apologies


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We've all been on the receiving end of bad apologies. And if we're honest, we've probably given some awful ones too. There are 5 parts of an apology, and we aim to hit at least 3 every time we need to reconcile. Which 3 are important depends on the situation:

5 Parts Of Apology:

  • Sincere Feeling
  • Acknowledgement
  • Explanation
  • Plan To Change
  • Amends
...more
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Mental Health: The Up & Up!By Up & Up Wellness