The Barracks Podcast

The Upside-Down Advent - Episode 3


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What does Joy look like in hard seasons?

 

Here are some mental health resources if you are in a difficult season mental health-wise:

National Suicide Prevention Lifeline

1-800-273-8255

http://cssrs.columbia.edu/training/training-options/ - free training
https://qprinstitute.com/ - $30 training
https://www.youtube.com/watch?v=ovrVv_RlCMw - drama triangle
https://www.mentalhealthfirstaid.org/take-a-course/find-a-course/ - mental health first aid
...more
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The Barracks PodcastBy Kirsten Aho and Amanda Keene

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