Health looks different for everyone — but strong support makes all the difference. In this episode of The Upstate Conversation, host Terry Palma highlights two health-focused businesses serving the Upstate: Our Patch Family Chiropractic and Isagenix (through local distributor Isa Journey Success). From family-centered chiropractic care to nutritional systems designed to support energy and overall wellness, this episode explores how local resources are helping individuals and families build healthier lives from the inside out.

In this episode of The Upstate Conversation, we delve into "Strength in Service & Safety" as we explore the vital roles of High Caliber Solutions and Safer-Sooner in enhancing community well-being across Upstate SC. Join us for an engaging discussion that highlights how these innovative organizations are not just promoting local businesses but also championing safety and service. Guests share their inspiring stories and bold ideas, shedding light on entrepreneurship in Upstate and the initiatives that strive to strengthen our communities. Tune in to learn about the impactful measures being taken to support local residents and how you can be part of the momentum driving the Upstate forward. Whether you're an aspiring entrepreneur or a community advocate, this episode is packed with insights that reveal the true essence of Upstate community impact and the importance of connecting residents in meaningful ways.

Some of the best places in the Upstate aren’t the ones with the biggest signs — they’re the hidden gems tucked just off the main road. In this episode of The Upstate Conversation, host Terry Palma explores lesser-known local treasures including The Cook’s Station in Greenville and the creative community of Travelers Rest Makers. From culinary inspiration to artisan craftsmanship, discover the quiet corners of the Upstate that make this region so uniquely special.

Valentine’s Day doesn’t have to mean crowded restaurants or over-the-top plans. In this special episode of The Upstate Conversation, host Terry Palma shares romantic, local ways couples can celebrate Valentine’s Day across the Upstate — from scenic walks and intimate dinners to cozy getaways and meaningful moments. Whether you’re planning a big date night or a simple shared experience, this episode offers inspiration for celebrating love, Upstate style.

In this episode of The Upstate Conversation, host Terry Palma spotlights two Greenville businesses representing both established excellence and emerging innovation — The Cheese Wheel, a specialty cheese shop with a world-class selection and custom wine pairings, and The Wellness Way, a health restoration network bringing a unique approach to personalized care. From memorable food experiences to a fresh vision for wellness, this episode celebrates the variety and vibrancy of the local business community.

Collaboration is becoming one of the Upstate’s greatest business advantages. In this episode of The Upstate Conversation, host Terry Palma explores how local businesses are partnering, networking, and growing together through innovative collaborations. From structured networking groups to creative partnerships and community-driven initiatives, this episode highlights how working together — not competing — is helping Upstate businesses thrive.

In this episode of The Upstate Conversation, host Terry Palma talks with local business consultant Lisa Meyers about a practical tool that’s changing the way small and independent businesses stay connected with customers: mobile wallet passes. Together they explore how these digital passes — stored on smartphones — help local brands boost engagement, increase repeat visits, and deliver personalized experiences without apps or paper punch cards. A forward-thinking conversation on innovation that fits right into your customer’s daily life.

A new year brings new goals — but sticking with them takes support. In this episode of The Upstate Conversation, host Terry Palma highlights six Upstate-area businesses and organizations that help turn resolutions into routines. Whether your 2026 goals focus on fitness, creativity, learning, organization, or giving back, these local resources are built to support you all year long. A practical, encouraging guide to starting the year strong — and staying with it.

In this New Year kickoff episode of The Upstate Conversation, host Terry Palma reflects on how local businesses across the Upstate are starting the year with intention, clarity, and community at the center. Rather than chasing hype or trends, this episode highlights the quiet wins, small refinements, and relationship-focused mindset that define sustainable local success. A grounded and encouraging start to the year for business owners and community members alike.

n this episode of The Upstate Conversation, host Terry Palma breaks down why customer retention — not customer acquisition — is the real growth challenge for local businesses. Terry introduces the concept of a Digital VIP Pass and explains how simple, permission-based systems can turn one-time visitors into repeat customers without relying on ads or discounts. A practical, clear-eyed conversation about connection, consistency, and sustainable local growth.