It’s journal time! How do you choose to pick a better feeling at all times? The answer is that it comes down to beliefs, what we believe affects our results and our reality, we create our actions from our beliefs. The question is, what creates a belief? What to expect:Write down something that you’re thinking about now, from money problems to arguments, whatever is on your mind..During this practice, you will work through all the thoughts that come up around your statement and how those ...