From the mean streets of Brixton UK to the tough courses of Ultra Spartan races, Michael Adeniran takes challenges head on a with fierce determination and a contagious smile. Listen along with us as we discover what keeps this Urban Challenger motivated despite having completed over 100 obstacle races, including the infamous Spartan Hurricane Heat - a twelve hour ulta-endurance OCR event that the pushes the limits of mental and physical toughness. #spartan #ocr #sports #running #endurancesports #adversity #blackathletes #blackmen #sportspodcast #motivation #selfimprovement #obstacles