Hello everyone!! This is an episode we recorded last week with Chef Che! She's speaking on her new business, where she sees it going and what she would like people to gain from it. She is a Meal-Prepper with years of experience, and a variety of options. You can find her online at:

Chef Che

Social Media: @TheUrbanFitKitchen

Website: www.theurbanfitkitchen.wordpress.com

Guest co-host: Raw_Kale

**Thank you for listening to the show!!! If you guys catch anything I may have missed in editing, or have some suggestions, please feel free to message me on Instagram @simply_csea**