Feelings, Explained

The Urge To Escape

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Prioritizing yourself in the chaos of adulthood isn't a walk in the park. This episode made us look into everyday struggles of balancing self-care with the demands of life. As adults striving to do our best, we often feel the need to escape our problems, but is that really the solution? Are there healthier coping mechanisms we can adopt in a world full of tribulations?


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        Feelings, ExplainedBy Pat Berin and Gian Viatka
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