<p>This week we take a field trip to watch Phil Kish from Optimal Movement teach!  We also sit down with Phil and talk about keeping your body in check.  You're gonna like this one!  </p>

This week we take a field trip to watch Phil Kish from Optimal Movement teach! We also sit down with Phil and talk about keeping your body in check. You're gonna like this one!

<p>This week we take a field trip to watch Phil Kish from Optimal Movement teach! &nbsp;We also sit down with Phil and talk about keeping your body in check. &nbsp;You're gonna like this one! &nbsp;</p>

The Useful Podcast and Beyond Episode 5 with guest Phil Kish

The Stationary Astronaut Podcast is a deep dive into your psyche. We interview world leaders in their field of expertise to gain knowledge and understanding. All while dropping F Bombs of course.

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The Useful Podcast and Beyond Episode 5 with guest Phil Kish

The Useful Podcast and Beyond Episode 5 with guest Phil Kish