Most of us are scared of it. Brené Brown has built a career out of studying and talking about it. And I believe - wholeheartedly - that it is my superpower. What is it? The V–Word.

Vulnerability.

Jump in with me as I discuss what vulnerability IS, what it is NOT, and how it can be the first forward step we can each make in connecting with ourselves and others more openly, honestly, and intimately. Also, why it's my superpower, and what that has made possible for me. 

Let's get started!

LINKS:

Israel Smith – 1:1 Transformation Coach

Website: https://israelsmith.com

Mental Health Support

Following are a list of Australian mental health support services, taken from this page:

Here are a few global resource listings:

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