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IM BACK!! After taking a couple weeks off I am so happy to be back and starting off strong with the vagus nerve and how we can activate it to help us achieve a healthier nervous system.

In this episode I discuss how the vagus nerve impacts our ability to calm down in stressful situations and how the two parts of our nervous system come into play!

Dont forget to check out my Instagram! @crystals.and.clarity.podcast
And for more information about the Holistic Hypnosis Membership, you can visit www.jesserhardt.com

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