Sign up to save your podcasts
Or
Share The Valley Current®️: Longevity is about Healthspan Over Lifespan (& Former is Far More Negotiable Than the Latter)! - with Michael Fredericson
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
The Valley Current®️: Longevity is about Healthspan Over Lifespan (& Former is Far More Negotiable Than the Latter)! - with Michael Fredericson
Have you ever been told to act your age? There is a big difference between your lifespan and your healthspan and the two numbers rarely seem to match up. Though we all fear the aches and pains of growing older, people like Dr. Michael Fredericson prefer to view medicine as a way of optimizing healthspan instead of preventing death. Unfortunately, medicine has yet to provide us with a miracle drug that makes our bodies younger, but perhaps we can achieve similar results with proper self-care. So next time someone tells you to act your age, refuse and say you’re aiming for something better.
View all episodes
By Computer Law Group
4.9
1111 ratings
Have you ever been told to act your age? There is a big difference between your lifespan and your healthspan and the two numbers rarely seem to match up. Though we all fear the aches and pains of growing older, people like Dr. Michael Fredericson prefer to view medicine as a way of optimizing healthspan instead of preventing death. Unfortunately, medicine has yet to provide us with a miracle drug that makes our bodies younger, but perhaps we can achieve similar results with proper self-care. So next time someone tells you to act your age, refuse and say you’re aiming for something better.