The Les Spellman Podcast

”The Valley” Of NFL Combine Training


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Episode 10: In this episode, I (@les7spellman) talk with Taylor Ramsey (@taylored2perform), Director of Education at Sports Academy, about how we pair the speed & strength programming during NFL Combine training. Part 2. 

Before checking out the main talking points, I just released my new 8-week `Elite Speed Program` if you’re interested in how we program with our youth & elite athletes. It is on early bird special right now: https://courses.spellmanperformance.com/elite-speed-program?coupon=ELITE25

Main talking points: 

  • The current culture in the S&C industry
  • What it means to be in “the valley” during combine training
  • Building each athlete’s acceleration & velocity profile 
  • How to create competition & make training fun
  • How to adapt your training plan
  • Training different positions for 40 yard dash
  • If you're interested in learning more, check out these free resources: 

    5 Weekly Training Templates

    2 Supplementary Speed Workouts

    How Much Faster Can A Pro Athlete Get In 45 Minutes

     Or follow me on the channels below: 

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    The Les Spellman PodcastBy Spellman Performance

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