Mental Health: Our Untold Stories

The Value of Being Silly


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The pressures of day-to-day life often don’t allow us to experience the lighter side of life and overinflating the importance of things that really aren’t that important. Life is full of expectations, things to be done, people to take care of, and places to be.  In this episode, Dan walks through the value of finding ways to be silly.  We know the value of laughter and humor but being silly has its own unique benefits.  

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Mental Health: Our Untold StoriesBy Daniel