Performance Formula Podcast

The Value of Being Under the Radar with Wiaan Mulder


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In this conversation, Jody and Wiaan discuss Wiaan's cricket career and his journey to success. They talk about the challenges he faced, the importance of finding his role and responsibility in the team, and the impact of the environment on his performance. Wiaan shares his experiences of playing for the Lions and the South African national team and his preparation techniques for matches. He emphasises the importance of continuous learning and improvement in cricket. In this conversation, Wiaan Mulder, a professional cricketer, discusses the game's mental aspects and how he prepares for performances. He emphasizes the importance of focusing on the ball and reacting to what's coming at you in the game, while in practice, there is more room for technical work. Mulder also highlights the significance of understanding your strengths and accessing different options when batting. He shares his approach to assessing conditions, creating awareness of where it's easier or harder to score, and having specific technical cues. Mulder also discusses the mindset and decision-making process when bowling, emphasizing the importance of sticking to your strengths and following your gut feeling.

Key Takeaways

  • Finding your role and responsibility in a team is crucial for success
  • The environment and support from senior players can greatly impact performance
  • Continuous learning and improvement are essential in cricket
  • Preparation should focus on both technical skills and mental readiness
  • Having a performance mindset is important for game day Focus on the ball and react to what's coming at you in the game.
  • In practice, there is more room for technical work and focusing on specific cues.
  • Understand your strengths and access different options when batting.
  • Assess conditions and create awareness of where it's easier or harder to score.
  • Stick to your strengths and follow your gut feel when bowling.
  • Chapters

    00:00 Introduction and Congratulations on Selection

    06:02 Wiaan's Early Cricketing Life and Journey

    13:21 Joining the Lions and Surrounding Environment

    15:23 Struggles with Performance and Acceptance

    19:01 The Value of Being Under the Radar

    22:41 Shift in Mindset and Taking Responsibility

    24:33 Preparation Techniques and Continuous Learning

    30:46 Focusing on the Ball

    32:14 Balancing Technical Work and Game Performance

    33:38 Understanding Your Strengths and Accessing Different Options

    35:40 Assessing Conditions and Creating Awareness

    37:39 Sticking to Your Strengths When Bowling

    Connect with Jody

    www.jodymartins.co

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    Performance Formula PodcastBy Jody Martins