Justus Frank: Life Of Learning

The Value Of Creative Reflection (Ep.19)


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“The person who says he knows what he thinks but cannot express it usually does not know what he thinks.”

— Mortimer Adler

In this podcast I attempt to bring a number of ideas together. 

  • The idea that in order to reach a pleasurable state of flow we should be creating something.
  • That one of the most powerful ways of learning is to explain something in simple language (The Feynman technique).
  • That reflection makes us more productive in the long term.
  • References:

    Flow by Mihaly Csikszentmihalyi

    https://www.entrepreneur.com/article/335736

    https://fs.blog/2012/04/feynman-technique/

    https://hbr.org/2017/03/why-you-should-make-time-for-self-reflection-even-if-you-hate-doing-it

    ...more
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    Justus Frank: Life Of LearningBy Justus Frank