This episode dives into emotions and the way that childhood development shapes us into the people we are today. Join me as I talk about handling difficult emotions and finding healthy coping mechanisms to aid your healing journey.

This episode dives into emotions and the way that childhood development shapes us into the people we are today. Join me as I talk about handling difficult emotions and finding healthy coping mechanisms to aid your healing journey.

The value of embracing emotions + finding healthy coping mechanisms

Aligned In Chaos is a life-advice podcast hosted by artist, Hunter D.B. and aims to show you how life can still be beautiful despite the chaos it can bring. Join me as a talk about hard topics like mental health and my own journey to a more balanced self, philosophical topics like mindfulness and the meaning of life, tips and tricks to help you find your own path, and even my experiences as a psychic on my own spiritual journey. I hope you enjoy! TW: Mental health, mental health disorders, discussions of heavier topics, trauma talk, healing journey.

Society & Culture

Health & Fitness

Mental Health

Education

Self-Improvement

Philosophy

Aligned In Chaos is a life-advice podcast hosted by artist, Hunter D.B. and aims to show you how life can still be beautiful despite the chaos it can bring. Join me as a talk about hard topics like mental health and my own journey to a more balanced self, philosophical topics like mindfulness and the meaning of life, tips and tricks to help you find your own path, and even my experiences as a psychic on my own spiritual journey. I hope you enjoy! TW: Mental health, mental health disorders, discussions of heavier topics, trauma talk, healing journey.

Share The value of embracing emotions + finding healthy coping mechanisms

Sign up to save your podcasts

The value of embracing emotions + finding healthy coping mechanisms

The value of embracing emotions + finding healthy coping mechanisms