The Golden Thread Podcast

The Value of Men's Retreats & Self-Care with Shems Heartwell


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Join me in welcoming Shems Heartwell to The Golden Thread Podcast.  We have been fortunate to welcome Shems to the podcast before, where we talked about Authentic Relating.  In this episode we explore the topics around men’s healing, the importance of retreats and taking a semi-calculated retreat for one's mental and spiritual wellness and how to create a cohesive environment for embodied transformation to occur. Shems goes over the topics that are included in his upcoming retreat in Nicaragua with SoulWaterSurf:


  • Actively cultivate presence and vitality

  • Befriend their shadow, fierceness, and light

  • Overcome addictions and self-sabotaging behaviors

  • Develop stronger relationships

  • Calm the mind

  • Reclaim their authentic power

  • Connect with themselves, other like-minded men, and nature on a deeper level

  • Embody their gifts to enrich family, work and community

  • Build a supportive foundation within to thrive in these rapidly changing time


  • Shems Heartwell is a relationship guide and Men’s work facilitator who specializes in personal, relational, and collective empowerment. His work goes to the core of what is needed for embodied transformation by working with and integrating the physical, mental, emotional, sexual and spiritual as the tapestry for our evolution. 

    He has mentored some of the most influential teachers in the fields of conscious relationship, coaching, leadership, healing, and transformation. He blends his 20 years of experience and knowledge into highly effective work that is the leading edge of the human potential movement.


    Shems has a retreat happening this May 16-21,2024 in Nica, Nicaragua with 

    https://www.soulwatersurf.com/mens-retreat  spots are limited, but perhaps there is a waitlist for his next retreat.


    Shems will also be offering a fantastic Online Relationship Course for Men and Couples featured on the Sacred Sons platform.  Yet to be published, but learn more at www.sacredsons.com

    Website:

    shemsheartwell.com

    Instagram:

    https://www.instagram.com/shemsheart/


    Retreat:

    https://www.soulwatersurf.com/mens-retreat







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    The Golden Thread PodcastBy Marni Suu Reynolds

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