In this episode, Josh shares his journey from struggling with a persistent cough to getting back into training, highlighting the importance of daily physical exercise for overall well-being. He dives into the frustrations of people making excuses for not exercising or advancing their careers, emphasising the mindset shift needed to overcome financial and personal barriers. Using personal anecdotes and examples from business moguls like Dan Martell and Richard Branson, the host explores the value of developing skills, seizing opportunities, and maintaining a relentless attitude towards achieving goals. This episode offers practical advice and motivational stories to inspire listeners to take responsibility for their lives, drop their excuses, and take actionable steps towards success.00:00 Introduction and Personal Update00:33 The Importance of Physical Exercise02:32 Instagram Q&A: Training on a Budget03:02 Victim Mentality and Job Market Realities06:40 The Power of Attitude and Commitment09:55 Social Media Growth Strategies12:38 Learning from Mistakes: The Amazon Story17:15 Value in the Marketplace and Personal Responsibility19:30 Leveraging Free Resources for Skill Development26:37 The Importance of Delegation in Business38:59 Starting Out: The Journey Begins39:36 The Importance of Attitude and Finding Opportunities40:45 Building a Business from Scratch42:03 Overcoming Fear and Embracing Failure43:18 Lessons from Cold Calling47:59 The Curse of the 'I'm Smart' Mentality50:52 The Power of Repetition and Improvement52:35 Monetising Your Skills and Experience01:03:27 The Value of Mentorship and Taking Action01:10:02 Final Thoughts and Motivation