Let's explore the value of Resilience!

In this special episode, I share my distinctions of the values of determination, perseverance and resilience.

In my experience interacting with different groups of people, I notice that they tend to use these 3 words quite loosely, interchanging between these three words, sometimes within the same breath!

So this is my attempt to share how I distinct between the three words, and hopefully, it supports you to become clearer too! 

Share your experiences with us! Either via our social media channels or via email. We would love to hear from you!

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Values are interesting aspects of a person. Like a muscle, it needs to be activated and practiced/exercised. The more we exercise the value of choice, the more we hone it, the more we have clarity around it.

Being clear of our values support us in all aspects of our life : the way we behave, the way we make decisions, the way we self care, the way we interact with others, etc

This podcast series is set up to support us in getting a sense of what each value might be, from the lens of youths who recorded their reflections of practicing the values that they have chosen. While listening to this series, we hope that you take the opportunity to practice the chosen value, and see what comes up for you, and how will you define it for yourself.