Jamie invites Atlanta psychotherapist, Metta Sweet Edge LCSW onto the show to share her thoughts on the power of positive visualization and the benefits of psychotherapy.  Metta discusses how she brings her sense of spirituality into her sessions and talks a little bit about her group get-togthers that she hosts at her Edge to Edge Center in Midtown Atlanta.

Learn more about the Edge to Edge Center and what Metta and her team offer at edgetoedgecenter.com and follow them on Instagram @edgetoedgecenter